Volunteer Log

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2 weeks ago

The birds are really finding their voice with our warmer weather. Observing nature can have a really positive effect on our mental well being. Why not find somewhere to settle along the path and try to identify one or two? Paths for all have some great tips here and you can send photos in with a chance of winning a prize. ... See MoreSee Less

Walking with Nature: Birdsong - Paths for All | Paths for All

www.pathsforall.org.uk

There is a growing body of research that suggests it can, with some people suggesting that it’s comforting and calming, reduces stress, and improves

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The Peffery Way, An t-Slighe Pheothair

2 months ago

Morning all. Just thought this might be of interest since the weather has been a little challenging of late 😏 So important to get out and enjoy the fresh air and change of scene at the moment. Lovely to see so many folk out braving the ice on the path over the last few days. Still some slippy bits about so take it easy and stay safe. 😊 ... See MoreSee Less

The joy of steps: 20 ways to give purpose to your daily walk

www.theguardian.com

Has the novelty of a prescribed stroll long since worn off? From tracking animals to uncovering hidden history, here’s how to discover a new world in your neighbourhood

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